Making Decisions Eases Stress

Making decisions eases stress, frustration and worry.

Your heart is your truth, your mind is your illusion, so if in doubt, fear, desperation, or confusion, put your hand on your heart and ask the questions that need to be asked. Do this regularly through the day until you don’t need to do the action, and then until the day that your truth is all there is.
Take action on your truths, no matter how small, but the grander the better if it feels good! Action begets action i.e. the universe is a giant photocopying machine and gives back to you what you put out.

When you’re stressed and afraid and depressed, it’s because you haven’t followed the instructions of your heart. You know what you need to do, what decisions you have to make, but you haven’t done them, usually because of fear. That’s the time to place your hand on your heart and ask your highest self what it is you really want to do.

When things are not easy and graceful, something is not right. You know what it is if you ask your heart. When things are right things move quickly and easily – effortlessly, and with joy.